# WorkoutFirst App Blocker vs Forge

The clearest difference is ads: WorkoutFirst App Blocker at none against Forge's shown. Forge's advantage is update cadence (every 5 days vs every 2 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. WorkoutFirst App Blocker sells 3 in-app purchases, starting at $2.99 per 7 days and Forge sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

WorkoutFirst App Blocker ships an update every 2 weeks, Forge every 5 days. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | WorkoutFirst App Blocker | Forge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/forge-screen-time-blocker/id6770519138/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | — | Free with in-app purchases |
| Size | 18 MB | 21 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Fitmobi, LLC](https://appshunter.io/developer/582201433) | [Taoufik Jabbari](https://appshunter.io/developer/1716696473) |

## What reviewers say

### WorkoutFirst App Blocker

[App page](https://appshunter.io/ios/app/workoutfirst-app-blocker/id6759815845)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WorkoutFirst Weekly | $2.99 | per 7 days |
| WorkoutFirst Monthly | $9.99 | per month |
| WorkoutFirst Yearly | $49.99 | per year |


### Forge

[App page](https://appshunter.io/ios/app/forge-screen-time-blocker/id6770519138)

This app helps you manage screen time by requiring physical exercise to unlock app usage. Earn minutes by doing push-ups or squats, with your phone's camera counting reps. Once your earned time expires, apps are blocked again.

**Highlights:** Exercise-based screen time, Camera rep counting, App blocking, Gamified progress and leaderboards, Customizable time allowances, Privacy-focused on-device processing

**Features:** Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forge Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is WorkoutFirst App Blocker free?

WorkoutFirst App Blocker is free to download, with in-app purchases available.

### Is Forge free?

Forge is free to download, with in-app purchases available.

### Do WorkoutFirst App Blocker or Forge have ads?

Forge shows ads; WorkoutFirst App Blocker does not.

### Which is updated more often, WorkoutFirst App Blocker or Forge?

WorkoutFirst App Blocker ships an update every 2 weeks, and Forge every 5 days. Most recently, WorkoutFirst App Blocker was updated on November 9, 2026 and Forge on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*