# Countrol vs SoberBear

The clearest difference is update cadence: Countrol at weekly against SoberBear's every 2 months. SoberBear's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Countrol sells 3 in-app purchases, starting at $5.99 per month and SoberBear sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Countrol ships an update weekly, SoberBear every 2 months. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Countrol | SoberBear |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/countrol-bad-habits-tracker/id6759825275/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Freemium | — |
| Size | 24 MB | 67 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Tristan Clet](https://appshunter.io/developer/1338795696) | [SPLURB](https://appshunter.io/developer/1293103452) |

## What reviewers say

### Countrol

[App page](https://appshunter.io/ios/app/countrol-bad-habits-tracker/id6759825275)

This app helps you track and reduce consumption of various substances like alcohol, cigarettes, and junk food. It offers one-tap logging, customizable limits, and visual progress tracking to motivate you towards your goals. See your financial savings and health benefits as you cut down or quit.

**Highlights:** One-tap logging, Customizable weekly limits, Cost tracking, Clean day streaks, Pattern analysis charts, Health recovery milestones, Carbon footprint tracking

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Countrol+ | $5.99 | per month |
| Countrol+ Annual (Promo) | $14.99 | per year |
| Countrol+ | $22.99 | per year |


### SoberBear

[App page](https://appshunter.io/ios/app/soberbear-quit-drinking/id6790778949)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| weekly | $2.99 | per 7 days |
| Annual | $24.99 | per year |


## Frequently asked questions

### Is Countrol free?

Countrol is free to download, with in-app purchases available.

### Is SoberBear free?

SoberBear is free to download, with in-app purchases available.

### Do Countrol or SoberBear have ads?

Neither Countrol nor SoberBear shows ads.

### Which is updated more often, Countrol or SoberBear?

Countrol ships an update weekly, and SoberBear every 2 months. Most recently, Countrol was updated on October 28, 2026 and SoberBear on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*