# Celibacy Tracker vs PanicCalm

The clearest difference is ratings volume: Celibacy Tracker at 8 against PanicCalm's 1. PanicCalm's advantage is iOS requirement (15.1 vs 17.0). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Celibacy Tracker sells 3 in-app purchases, starting at $7.99 per 7 days and PanicCalm sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Celibacy Tracker against 5.0 for PanicCalm. That said, the two scores are not equally well evidenced: Celibacy Tracker has 8 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Celibacy Tracker ships an update every 2 months, PanicCalm every 3 months. The most recent releases landed on October 16, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Celibacy Tracker | PanicCalm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (8 ratings)](https://appshunter.io/ios/app/celibacy-tracker-streak-count/id6759825355/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/paniccalm-panic-attack-relief/id6773411005/reviews)** |
| Number of ratings | **8** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 33 MB | 197 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Ramkumar Vellaisamy](https://appshunter.io/developer/1706335914) | [Muhammad Roman Ahmed](https://appshunter.io/developer/6773383165) |

## What reviewers say

### Celibacy Tracker

[App page](https://appshunter.io/ios/app/celibacy-tracker-streak-count/id6759825355)

This app helps men track abstinence, seed retention, and dopamine detox goals with a live streak counter, progress visualization, and a benefits timeline. It offers an urge emergency button, calendar history, daily motivation, and privacy lock features to support self-discipline and recovery.

**Highlights:** Live streak counter (days, hours, minutes), Visual progress ring, Benefits timeline with milestones, Urge emergency button with guided exercises, Calendar and history tracking, Daily motivation quotes, Home screen widget, Privacy lock (Face ID/Touch ID)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Celibacy Tracker Premium — Weekly | $7.99 | per 7 days |
| Celibacy Tracker Premium — Yearly | $24.99 | per year |
| Celibacy Premium — Lifetime | $39.99 | one-time |


### PanicCalm

[App page](https://appshunter.io/ios/app/paniccalm-panic-attack-relief/id6773411005)

This app offers guided tools for managing stress, anxiety, and panic. It features breathing exercises, meditation, grounding techniques, and sleep aids to help users feel more present and in control. Premium access unlocks all features, including a supportive community and recovery tracking.

**Highlights:** Instant panic relief tools, Guided breathing exercises, Grounding techniques, Guided meditation sessions, Sleep and nighttime relaxation, Recovery tracking, Supportive community

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $29.99 | per year |


## Frequently asked questions

### Is Celibacy Tracker free?

Celibacy Tracker is free to download, with in-app purchases available.

### Is PanicCalm free?

PanicCalm is free to download, with in-app purchases available.

### Which has better reviews, Celibacy Tracker or PanicCalm?

PanicCalm is rated higher. Celibacy Tracker averages 4.9 out of 5 from 8 ratings, while PanicCalm averages 5.0 from 1 ratings.

### Do Celibacy Tracker or PanicCalm have ads?

Neither Celibacy Tracker nor PanicCalm shows ads.

### Which is updated more often, Celibacy Tracker or PanicCalm?

Celibacy Tracker ships an update every 2 months, and PanicCalm every 3 months. Most recently, Celibacy Tracker was updated on October 16, 2026 and PanicCalm on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*