# Ringforge vs Lift Log

The clearest difference is in-app purchases: Lift Log at none against Ringforge's 1. Lift Log also leads on ads (none vs shown) and update cadence (every 3 days vs every 2 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Ringforge sells 1 one-off in-app purchase. Lift Log asks for nothing beyond the download.

Ringforge ships an update every 2 months, Lift Log every 3 days. The most recent releases landed on October 28, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Ringforge | Lift Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/lift-log-gym-tracker/id6784120335/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | — | Free |
| Size | 19 MB | 34 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Exerlyze UG (haftungsbeschränkt)](https://appshunter.io/developer/1881035297) | [Alexander Chervyakov](https://appshunter.io/developer/1451080876) |

## What reviewers say

### Ringforge

[App page](https://appshunter.io/ios/app/ringforge-boxing-round-timer/id6759831053)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ad-free Ringforge | $0.99 | one-time |


### Lift Log

[App page](https://appshunter.io/ios/app/lift-log-gym-tracker/id6784120335)

This app is a simple and powerful workout tracker for strength training and weightlifting. It allows users to log exercises, sets, reps, and weights, helping them stay focused and monitor progress over time. Users can create custom exercises, save workout templates, and track various training metrics.

**Highlights:** Log exercises, sets, reps, and weights, Track strength progress over time, Create custom exercises, Save workout templates, Built-in rest timer, Import/export workout history

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ringforge free?

Ringforge is free to download, with in-app purchases available.

### Is Lift Log free?

Lift Log is free to download, with no in-app purchases.

### Do Ringforge or Lift Log have ads?

Ringforge shows ads; Lift Log does not.

### Which is updated more often, Ringforge or Lift Log?

Ringforge ships an update every 2 months, and Lift Log every 3 days. Most recently, Ringforge was updated on October 28, 2026 and Lift Log on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*