# Spicy Focus vs Flowti

The clearest difference is iOS requirement: Flowti at 15.0 against Spicy Focus's 17.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Spicy Focus sells 1 one-off in-app purchase and Flowti sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Spicy Focus | Flowti |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/spicy-focus-adhd-timer/id6759833837/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | — | Fortnightly |
| Monetization | Freemium | — |
| Size | 7 MB | 34 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Sina Sima](https://appshunter.io/developer/1868534080) | [智慧 李](https://appshunter.io/developer/1543528724) |

## What reviewers say

### Spicy Focus

[App page](https://appshunter.io/ios/app/spicy-focus-adhd-timer/id6759833837)

This app uses science-based techniques to help individuals with ADHD manage focus and initiate tasks. It offers smart duration recommendations, micro-commitments, and ambient soundscapes tailored for ADHD brains. Premium features include advanced insights and customizable modes.

**Highlights:** Smart duration recommendations, 5-minute micro-commitment, Session intention setting, Hyperfocus nudge, ADHD-specific ambient soundscapes, Insights dashboard (Pro), Focus streaks with grace days (Pro)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spicy Focus Pro | $4.99 | one-time |


### Flowti

[App page](https://appshunter.io/ios/app/flowti-adhd-focus-timer/id6760332408)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flowti Pro | $1.99 | one-time |


## Frequently asked questions

### Is Spicy Focus free?

Spicy Focus is free to download, with in-app purchases available.

### Is Flowti free?

Flowti is free to download, with in-app purchases available.

### Do Spicy Focus or Flowti have ads?

Neither Spicy Focus nor Flowti shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*