# Norwegian Singles vs Empace

Norwegian Singles and Empace are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Norwegian Singles sells 4 in-app purchases, starting at $1.99 per month and Empace sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Norwegian Singles ships an update every 8 days, Empace fortnightly. The most recent releases landed on September 3, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Norwegian Singles | Empace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (11 ratings)](https://appshunter.io/ios/app/norwegian-singles/id6759835905/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Fortnightly |
| Monetization | Free | — |
| Size | 65 MB | 55 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [cellarmate LLC](https://appshunter.io/developer/1822620406) | [Marcus Hojvall](https://appshunter.io/developer/1882678194) |

## What reviewers say

### Norwegian Singles

[App page](https://appshunter.io/ios/app/norwegian-singles/id6759835905)

This app provides personalized running workouts based on the Norwegian Singles Method (NSM). It calculates training paces from race results and offers pre-set or custom interval sessions. Workouts can be sent to an Apple Watch for real-time guidance.

**Highlights:** Personalized training paces from race results, Customizable interval session builder, Apple Watch integration with pace alerts, VDOT calculator and race predictor, Support for metric and imperial units, Dark mode interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cup of Coffee | $1.99 | per month |
| One Gel | $4.99 | per month |
| Post-Race Beer (or two) | $9.99 | per month |
| All My Homies Hate Runna | $19.99 | per month |


### Empace

[App page](https://appshunter.io/ios/app/empace-running-coach/id6760107278)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Plus Monthly | $9.99 | per month |
| Pro Yearly | $49.99 | per year |
| Pro Plus Yearly | $99.99 | per year |


## Frequently asked questions

### Is Norwegian Singles free?

Norwegian Singles is free to download, with in-app purchases available.

### Is Empace free?

Empace is free to download, with in-app purchases available.

### Do Norwegian Singles or Empace have ads?

Neither Norwegian Singles nor Empace shows ads.

### Which is updated more often, Norwegian Singles or Empace?

Norwegian Singles ships an update every 8 days, and Empace fortnightly. Most recently, Norwegian Singles was updated on September 3, 2026 and Empace on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*