# Flowmodoro Flow Timer vs ThruFlow

The clearest difference is in-app purchases: ThruFlow at none against Flowmodoro Flow Timer's 3. ThruFlow also leads on update cadence (weekly vs every 3 weeks). Flowmodoro Flow Timer's advantage is iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Flowmodoro Flow Timer sells 3 in-app purchases, starting at $1.49 per month. ThruFlow asks for nothing beyond the download.

Flowmodoro Flow Timer ships an update every 3 weeks, ThruFlow weekly. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Flowmodoro Flow Timer | ThruFlow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Size | 44 MB | 18 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [The Nomad Code LLC](https://appshunter.io/developer/1881121183) | [EDUARD SHCHIGOLEV](https://appshunter.io/developer/6798609193) |

## What reviewers say

### Flowmodoro Flow Timer

[App page](https://appshunter.io/ios/app/flowmodoro-flow-timer/id6759843315)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - Monthly | $1.49 | per month |
| Pro - Yearly | $9.99 | per year |
| Pro - Livetime | $29.99 | one-time |


### ThruFlow

[App page](https://appshunter.io/ios/app/thruflow/id6798609191)

**Features:** Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases:** none


## Frequently asked questions

### Is Flowmodoro Flow Timer free?

Flowmodoro Flow Timer is free to download, with in-app purchases available.

### Is ThruFlow free?

ThruFlow is free to download, with no in-app purchases.

### Do Flowmodoro Flow Timer or ThruFlow have ads?

Neither Flowmodoro Flow Timer nor ThruFlow shows ads.

### Which is updated more often, Flowmodoro Flow Timer or ThruFlow?

Flowmodoro Flow Timer ships an update every 3 weeks, and ThruFlow weekly. Most recently, Flowmodoro Flow Timer was updated on October 28, 2026 and ThruFlow on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*