# Simple Interval Workout Timer vs Runvel

The clearest difference is in-app purchases: Simple Interval Workout Timer at none against Runvel's 2. Runvel's advantage is update cadence (every 6 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Runvel sells 2 in-app purchases, starting at $9.99 per month. Simple Interval Workout Timer asks for nothing beyond the download.

Simple Interval Workout Timer ships an update every 2 weeks, Runvel every 6 days. The most recent releases landed on October 9, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Simple Interval Workout Timer | Runvel |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Size | 12 MB | 149 MB |
| Requires iOS | 17 | 17.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Nikola Radovanovic](https://appshunter.io/developer/1778432344) | [Nir Hemo](https://appshunter.io/developer/6796307023) |

## What reviewers say

### Simple Interval Workout Timer

[App page](https://appshunter.io/ios/app/simple-interval-workout-timer/id6759857813)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Runvel

[App page](https://appshunter.io/ios/app/runvel-adaptive-running-coach/id6796307021)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Runvel Pro | $9.99 | per month |
| Runvel Pro | $109.99 | per year |


## Frequently asked questions

### Is Simple Interval Workout Timer free?

Simple Interval Workout Timer is free to download, with no in-app purchases.

### Is Runvel free?

Runvel is free to download, with in-app purchases available.

### Do Simple Interval Workout Timer or Runvel have ads?

Neither Simple Interval Workout Timer nor Runvel shows ads.

### Which is updated more often, Simple Interval Workout Timer or Runvel?

Simple Interval Workout Timer ships an update every 2 weeks, and Runvel every 6 days. Most recently, Simple Interval Workout Timer was updated on October 9, 2026 and Runvel on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*