# Syntax vs Nama

The clearest difference is update cadence: Nama at daily against Syntax's every 3 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Syntax sells 2 in-app purchases, starting at $3.99 per month and Nama sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Syntax ships an update every 3 days, Nama daily. The most recent releases landed on October 28, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Syntax | Nama |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/syntax-ai-workout-log/id6759859329/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 days | **Daily** |
| Monetization | Freemium | — |
| Size | 5 MB | 69 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Yuanjia Su](https://appshunter.io/developer/1881300997) | [Di Su](https://appshunter.io/developer/1772472304) |

## What reviewers say

### Syntax

[App page](https://appshunter.io/ios/app/syntax-ai-workout-log/id6759859329)

Effortlessly log strength training workouts by typing or speaking natural language commands. This app offers an AI coach, routine creation, and progress tracking, all while prioritizing user privacy with local data storage and no ads.

**Highlights:** Natural language workout logging, AI coaching and routine building, Local data storage and privacy, Strava integration, Live Activities and Dynamic Island support, Offline functionality

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Syntax Pro Monthly | $3.99 | per month |
| Syntax Pro | $29.99 | per year |


### Nama

[App page](https://appshunter.io/ios/app/nama-private-journal/id6798587989)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $39.99 | per year |
| Premium Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is Syntax free?

Syntax is free to download, with in-app purchases available.

### Is Nama free?

Nama is free to download, with in-app purchases available.

### Do Syntax or Nama have ads?

Neither Syntax nor Nama shows ads.

### Which is updated more often, Syntax or Nama?

Syntax ships an update every 3 days, and Nama daily. Most recently, Syntax was updated on October 28, 2026 and Nama on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*