# Motus Program vs Refactor

The clearest difference is update cadence: Refactor at every 2 days against Motus Program's monthly. Motus Program's advantage is iOS requirement (15.0 vs 26.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Motus Program sells 2 in-app purchases, starting at $24.99 per month and Refactor sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Motus Program ships an update monthly, Refactor every 2 days. The most recent releases landed on October 7, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Motus Program | Refactor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/motus-program/id6759860161/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Free | — |
| Size | 34 MB | 20 MB |
| Requires iOS | **15.0** | 26.4 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [BEARDUCKHORNEMPIRE LLC](https://appshunter.io/developer/1878199526) | [James Stowe](https://appshunter.io/developer/1857328904) |

## What reviewers say

### Motus Program

[App page](https://appshunter.io/ios/app/motus-program/id6759860161)

This app offers a comprehensive system for peak performance, integrating personalized training programs, nutrition tracking, and recovery monitoring. It adapts to your progress in real-time, providing structured phases and dual prescription for workouts. Log meals easily with photo recognition or barcode scanning, and monitor your readiness with a daily score based on health data.

**Highlights:** Personalized periodized training programs, Real-time program adaptation, Dual workout prescription (%1RM and RPE), Photo, barcode, and manual meal logging, Daily readiness score (Motus Index), HealthKit data integration for recovery, Apple Watch companion app

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Motus Pro | $24.99 | per month |
| Motus Pro | $199.99 | per year |


### Refactor

[App page](https://appshunter.io/ios/app/refactor-body-recomposition/id6762027435)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Refactor Pro | $14.99 | per month |
| Refactor Pro | $99.99 | per year |


## Frequently asked questions

### Is Motus Program free?

Motus Program is free to download, with in-app purchases available.

### Is Refactor free?

Refactor is free to download, with in-app purchases available.

### Do Motus Program or Refactor have ads?

Neither Motus Program nor Refactor shows ads.

### Which is updated more often, Motus Program or Refactor?

Motus Program ships an update monthly, and Refactor every 2 days. Most recently, Motus Program was updated on October 7, 2026 and Refactor on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*