# Track Your Lifts vs Based

The clearest difference is monetization model: Track Your Lifts at free with in-app purchases against Based's subscription. Track Your Lifts also leads on update cadence (every 2 days vs fortnightly) and iOS requirement (15.1 vs 18.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Track Your Lifts sells 1 one-off in-app purchase and Based sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Track Your Lifts against 5.0 for Based. Both are backed by a comparable volume of ratings — 5 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Track Your Lifts ships an update every 2 days, Based fortnightly. Both last shipped on October 31, 2026.

## The numbers

| Metric | Track Your Lifts | Based |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/track-your-lifts/id6759879187/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/based-nutrient-tracker/id6760279674/reviews) |
| Number of ratings | **5** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 days** | Fortnightly |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 37 MB | 54 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Briano Bruno](https://appshunter.io/developer/1881416264) | [Studio Eight LLC](https://appshunter.io/developer/1835014047) |

## What reviewers say

### Track Your Lifts

[App page](https://appshunter.io/ios/app/track-your-lifts/id6759879187)

Log gym workouts and track strength training progress with a clean, simple interface. See your previous lifts instantly, monitor gains, and stay consistent without complicated menus or subscriptions. All features are available offline.

**Highlights:** Log workouts quickly, Track exercises, sets, weight, reps, View previous workouts, Monitor strength gains, Clean and simple design, Works offline, Built-in rest timer

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


### Based

[App page](https://appshunter.io/ios/app/based-nutrient-tracker/id6760279674)

Scan meals to get a detailed breakdown of over 20 nutrients, not just calories. An AI coach offers personalized meal recommendations to help you fill dietary gaps with whole foods and achieve a daily nutrition score.

**Highlights:** Meal scanning for nutrient breakdown, AI nutrition coach, Personalized meal recommendations, Daily nutrition score and grading, Food quality classification, Cloud sync across devices

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BASED Weekly | $2.99 | per 7 days |
| BASED Annual | $29.99 | per year |


## Frequently asked questions

### Is Track Your Lifts free?

Track Your Lifts is free to download, with in-app purchases available.

### Is Based free?

Based is free to download, with in-app purchases available.

### Which has better reviews, Track Your Lifts or Based?

Track Your Lifts and Based are both rated 5.0 out of 5 on the App Store, from 5 and 2 ratings respectively.

### Do Track Your Lifts or Based have ads?

Both Track Your Lifts and Based show ads.

### Which is updated more often, Track Your Lifts or Based?

Track Your Lifts ships an update every 2 days, and Based fortnightly. Most recently, Track Your Lifts was updated on October 31, 2026 and Based on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*