# Mountaintop Thoughts vs Iris

The clearest difference is rating: Mountaintop Thoughts at 5.0 against Iris's 4.5. Mountaintop Thoughts also leads on ads (none vs shown) and monetization model (free vs free with in-app purchases). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. Mountaintop Thoughts sells 3 one-off in-app purchases and Iris sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Mountaintop Thoughts holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

Mountaintop Thoughts ships an update fortnightly, Iris every 9 days. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Mountaintop Thoughts | Iris |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/mountaintop-thoughts/id6759889985/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/iris-period-and-cycle-tracker/id6761134901/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 9 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 60 MB | 10 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Anthony John Caccese](https://appshunter.io/developer/1851092924) | [Arbaz Siddiqui](https://appshunter.io/developer/1887947140) |

## What reviewers say

### Mountaintop Thoughts

[App page](https://appshunter.io/ios/app/mountaintop-thoughts/id6759889985)

A mindful space to release distracting thoughts by speaking them aloud and physically blowing them away. The app offers a simple, cathartic experience with no saved history or audio files, aiming to bring more quiet to your day.

**Highlights:** Hold to speak distracting thoughts, Release and physically blow words away, Visual feedback of words shattering, No saved audio or history, Peaceful, minimalist interface, Optional tipping for support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tip | $0.99 | one-time |
| Medium Tip | $3.99 | one-time |
| Large Tip | $7.99 | one-time |


### Iris

[App page](https://appshunter.io/ios/app/iris-period-and-cycle-tracker/id6761134901)

This app offers comprehensive period and cycle tracking with advanced features like irregular cycle detection and personal insight generation. It prioritizes user privacy by keeping all data on the device, avoiding data sharing with advertisers. It also syncs with Apple Health and includes educational content on hormones.

**Highlights:** Period and cycle prediction, Irregular cycle tracking, Personalized insights and pattern detection, LH strip and BBT logging, Apple Health synchronization, Contraceptive and postpartum modes, Symptom and mood tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Support Iris (No Ads) | $2.99 | one-time |


## Frequently asked questions

### Is Mountaintop Thoughts free?

Mountaintop Thoughts is free to download, with in-app purchases available.

### Is Iris free?

Iris is free to download, with in-app purchases available.

### Which has better reviews, Mountaintop Thoughts or Iris?

Mountaintop Thoughts is rated higher. Mountaintop Thoughts averages 5.0 out of 5 from 2 ratings, while Iris averages 4.5 from 2 ratings.

### Do Mountaintop Thoughts or Iris have ads?

Iris shows ads; Mountaintop Thoughts does not.

### Which is updated more often, Mountaintop Thoughts or Iris?

Mountaintop Thoughts ships an update fortnightly, and Iris every 9 days. Most recently, Mountaintop Thoughts was updated on October 24, 2026 and Iris on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*