# Pulse vs Pulse Workout Intervals

The clearest difference is update cadence: Pulse at every 3 days against Pulse Workout Intervals's every 3 weeks. Pulse also leads on iOS requirement (15.1 vs 26.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pulse sells 1 one-off in-app purchase and Pulse Workout Intervals sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Pulse ships an update every 3 days, Pulse Workout Intervals every 3 weeks. The most recent releases landed on September 8, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Pulse | Pulse Workout Intervals |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Size | 47 MB | 2 MB |
| Requires iOS | **15.1** | 26.2 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Tomas Bezouska](https://appshunter.io/developer/1881524325) | [Fishington Studios](https://appshunter.io/developer/344044425) |

## What reviewers say

### Pulse

[App page](https://appshunter.io/ios/app/pulse-interval-timer/id6759901758)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pulse PRO | $3.99 | one-time |


### Pulse Workout Intervals

[App page](https://appshunter.io/ios/app/pulse-workout-intervals/id6763691334)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Pro | $4.99 | one-time |


## Frequently asked questions

### Is Pulse free?

Pulse is free to download, with in-app purchases available.

### Is Pulse Workout Intervals free?

Pulse Workout Intervals is free to download, with in-app purchases available.

### Do Pulse or Pulse Workout Intervals have ads?

Neither Pulse nor Pulse Workout Intervals shows ads.

### Which is updated more often, Pulse or Pulse Workout Intervals?

Pulse ships an update every 3 days, and Pulse Workout Intervals every 3 weeks. Most recently, Pulse was updated on September 8, 2026 and Pulse Workout Intervals on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*