# JustPause vs Tether

The clearest difference is update cadence: Tether at every 4 days against JustPause's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. JustPause sells 3 in-app purchases, starting at $1.99 per 7 days and Tether sells 6 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

JustPause ships an update every 3 weeks, Tether every 4 days. The most recent releases landed on October 7, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | JustPause | Tether |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Size | 57 MB | 34 MB |
| Requires iOS | **17.6** | 18 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Ermek Tanikulov](https://appshunter.io/developer/1881692315) | [Sanket Ray](https://appshunter.io/developer/1329199499) |

## What reviewers say

### JustPause

[App page](https://appshunter.io/ios/app/justpause-app-blocker/id6759928816)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| JustPause Weekly | $1.99 | per 7 days |
| JustPause Annual | $19.99 | per year |
| JustPause Lifetime | $99.99 | one-time |


### Tether

[App page](https://appshunter.io/ios/app/tether-adhd-planner-and-focus/id6777777931)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tether Plus | $2.99 | per month |
| Tether Premium | $7.99 | per month |
| Tether Plus | $29.99 | per year |
| Tether Premium | $44.99 | per year |
| Tether Plus | $49.99 | one-time |
| Tether Premium | $124.99 | one-time |


## Frequently asked questions

### Is JustPause free?

JustPause is free to download, with in-app purchases available.

### Is Tether free?

Tether is free to download, with in-app purchases available.

### Do JustPause or Tether have ads?

Neither JustPause nor Tether shows ads.

### Which is updated more often, JustPause or Tether?

JustPause ships an update every 3 weeks, and Tether every 4 days. Most recently, JustPause was updated on October 7, 2026 and Tether on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*