# CalmFlow vs Marigold

The clearest difference is iOS requirement: CalmFlow at 15.1 against Marigold's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. CalmFlow sells 2 in-app purchases, starting at $4.99 per month and Marigold sells 2 in-app purchases, starting at $24.99 per year. Whichever you choose, the download price is not the number that matters.

CalmFlow ships an update every 3 months, Marigold every 2 months. The most recent releases landed on October 17, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | CalmFlow | Marigold |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Size | 52 MB | 6 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Mark Mager](https://appshunter.io/developer/1874161456) | [Md Rashadul Islam Roman](https://appshunter.io/developer/6784503726) |

## What reviewers say

### CalmFlow

[App page](https://appshunter.io/ios/app/calmflow-menopause-tracker/id6759929944)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CalmFlow Pro Monthly | $4.99 | per month |
| CalmFlow Pro Yearly | $29.99 | per year |


### Marigold

[App page](https://appshunter.io/ios/app/marigold-menopause-tracker/id6787646339)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Marigold Premium — Yearly | $24.99 | per year |
| Marigold Premium — Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is CalmFlow free?

CalmFlow is free to download, with in-app purchases available.

### Is Marigold free?

Marigold is free to download, with in-app purchases available.

### Do CalmFlow or Marigold have ads?

Neither CalmFlow nor Marigold shows ads.

### Which is updated more often, CalmFlow or Marigold?

CalmFlow ships an update every 3 months, and Marigold every 2 months. Most recently, CalmFlow was updated on October 17, 2026 and Marigold on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*