# Shugyo vs Anneal

The clearest difference is in-app purchases: Shugyo at none against Anneal's 3. Shugyo also leads on iOS requirement (15.0 vs 17.0). Anneal's advantage is update cadence (every 2 days vs every 3 weeks). On price, ads and device support there is nothing between them.

Both are free to download. Anneal sells 3 in-app purchases, starting at $8.99 per month. Shugyo asks for nothing beyond the download.

Shugyo ships an update every 3 weeks, Anneal every 2 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Shugyo | Anneal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/anneal-progressive-overload/id6796992685/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | — | Freemium |
| Size | 10 MB | 120 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Yassin Kwyasse](https://appshunter.io/developer/1881730292) | [Joseph Ting](https://appshunter.io/developer/6775193825) |

## What reviewers say

### Shugyo

[App page](https://appshunter.io/ios/app/shugyo/id6759933394)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Anneal

[App page](https://appshunter.io/ios/app/anneal-progressive-overload/id6796992685)

This strength training app automatically progresses your workouts, explains weight changes, and tracks muscle recovery. It adapts to your readiness using health data and allows for custom program building. Get insights into your progress and future performance.

**Highlights:** Automated workout progression, Transparent weight and rep explanations, Muscle recovery tracking, Readiness adaptation via health data, Custom program building, Progress and forecast charts, Gym profiling

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $8.99 | per month |
| Pro Yearly | $59.99 | per year |
| Pro Lifetime | $149.99 | one-time |


## Frequently asked questions

### Is Shugyo free?

Shugyo is free to download, with no in-app purchases.

### Is Anneal free?

Anneal is free to download, with in-app purchases available.

### Do Shugyo or Anneal have ads?

Neither Shugyo nor Anneal shows ads.

### Which is updated more often, Shugyo or Anneal?

Shugyo ships an update every 3 weeks, and Anneal every 2 days. Most recently, Shugyo was updated on October 24, 2026 and Anneal on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*