# Intermittent Fasting vs Fasting Tracker

The clearest difference is review sentiment: Fasting Tracker at 100% against Intermittent Fasting's 50%. Fasting Tracker also leads on rating (4.9 vs 3.8) and ratings volume (61 vs 8). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting sells 2 in-app purchases, starting at $6.99 per month and Fasting Tracker sells 6 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Fasting Tracker holds the better App Store score, 4.9 against 3.8. That said, the two scores are not equally well evidenced: Fasting Tracker has 61 ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 50% of Intermittent Fasting's written reviews are positive against 100% of Fasting Tracker's.

Intermittent Fasting ships an update every 8 days, Fasting Tracker every 2 weeks. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (8 ratings)](https://appshunter.io/ios/app/intermittent-fasting-burn/id6759942854/reviews) | **[4.9 (61 ratings)](https://appshunter.io/ios/app/fasting-tracker-freedom-fast/id6761208711/reviews)** |
| Number of ratings | 8 | **61** |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 2 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 24 MB | 37 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [WraithBit, Inc](https://appshunter.io/developer/1807154072) | [Josef Reuben Encinares](https://appshunter.io/developer/1888274508) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-burn/id6759942854)

This app helps you track intermittent fasting, guiding you through different biological stages like ketosis and autophagy. It offers personalized insights and progress monitoring without requiring an account or collecting your data. Stay motivated with features like body score, streaks, and smart notifications.

**Highlights:** Private intermittent fasting tracker, Real-time biological stage tracking, Body score for progress monitoring, Apple Watch app and widgets, HealthKit sync, Customizable fasting protocols

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Burn Pro Monthly | $6.99 | per month |
| Burn Pro Annual | $29.99 | per year |


### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-freedom-fast/id6761208711)

Easily track your fasting periods with a simple, one-tap interface. Monitor your progress through different fasting stages in real-time and receive notifications upon completion. Visualize your consistency with a progress calendar and track your health stats and streaks.

**Highlights:** One-tap fasting start, Real-time fasting stage tracking, Multiple fasting protocols, Progress calendar, Health stats and streak tracking, Dark and light mode

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| A Kind Nudge | $0.99 | one-time |
| Buy Me A Cofee | $1.99 | one-time |
| A Generous Gift | $2.99 | one-time |
| Buy Me a Meal | $4.99 | one-time |
| You're Amazing | $9.99 | one-time |
| Full Supporter | $19.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Fasting Tracker?

Fasting Tracker is rated higher. Intermittent Fasting averages 3.8 out of 5 from 8 ratings, while Fasting Tracker averages 4.9 from 61 ratings.

### Do Intermittent Fasting or Fasting Tracker have ads?

Neither Intermittent Fasting nor Fasting Tracker shows ads.

### Which is updated more often, Intermittent Fasting or Fasting Tracker?

Intermittent Fasting ships an update every 8 days, and Fasting Tracker every 2 weeks. Most recently, Intermittent Fasting was updated on October 31, 2026 and Fasting Tracker on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*