# Pulso ADHD tracker vs Flowti

The clearest difference is device support: Flowti at 3 against Pulso ADHD tracker's 1. Flowti also leads on iOS requirement (15.0 vs 17.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Pulso ADHD tracker sells 2 in-app purchases, starting at $5.99 per 7 days and Flowti sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on September 13, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Pulso ADHD tracker | Flowti |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Size | 14 MB | 34 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [NICHOLAS ERWIN HEITKAMP](https://appshunter.io/developer/1867627286) | [智慧 李](https://appshunter.io/developer/1543528724) |

## What reviewers say

### Pulso ADHD tracker

[App page](https://appshunter.io/ios/app/pulso-adhd-tracker/id6759944720)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $5.99 | per 7 days |
| Pro Monthly | $19.99 | per month |


### Flowti

[App page](https://appshunter.io/ios/app/flowti-adhd-focus-timer/id6760332408)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flowti Pro | $1.99 | one-time |


## Frequently asked questions

### Is Pulso ADHD tracker free?

Pulso ADHD tracker is free to download, with in-app purchases available.

### Is Flowti free?

Flowti is free to download, with in-app purchases available.

### Do Pulso ADHD tracker or Flowti have ads?

Neither Pulso ADHD tracker nor Flowti shows ads.

### Which is updated more often, Pulso ADHD tracker or Flowti?

Pulso ADHD tracker ships an update every 2 weeks, and Flowti every 2 weeks. Most recently, Pulso ADHD tracker was updated on September 13, 2026 and Flowti on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*