# Primal Eats MD vs Despina's Mediterranean Taste

The clearest difference is update cadence: Primal Eats MD at every 5 days against Despina's Mediterranean Taste's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Primal Eats MD ships an update every 5 days, Despina's Mediterranean Taste every 2 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Primal Eats MD | Despina's Mediterranean Taste |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5 ratings)](https://appshunter.io/ios/app/primal-eats-md/id6759974715/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | Ad-supported | — |
| Size | 39 MB | 87 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Gabe Rios](https://appshunter.io/developer/1882049071) | [HEALE HOLDINGS LLC](https://appshunter.io/developer/6804846162) |

## What reviewers say

### Primal Eats MD

[App page](https://appshunter.io/ios/app/primal-eats-md/id6759974715)

Easily grade restaurant menus and grocery items based on the Primal eating framework. Get instant A-F ratings, macro breakdowns, and modification tips to make healthier choices on the go. Discover nearby Primal-friendly alternatives and connect with a community for shared insights.

**Highlights:** Restaurant menu grading (A-F), Grocery item barcode scanning, Macro breakdowns (calories, protein, fat, net carbs), Modification tips for dishes, Primal-friendly alternative suggestions, Community comment threads, Save favorite items and scans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Despina's Mediterranean Taste

[App page](https://appshunter.io/ios/app/despinas-mediterranean-taste/id6804846160)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Primal Eats MD free?

Primal Eats MD is free to download, with no in-app purchases.

### Is Despina's Mediterranean Taste free?

Despina's Mediterranean Taste is free to download, with no in-app purchases.

### Do Primal Eats MD or Despina's Mediterranean Taste have ads?

Neither Primal Eats MD nor Despina's Mediterranean Taste shows ads.

### Which is updated more often, Primal Eats MD or Despina's Mediterranean Taste?

Primal Eats MD ships an update every 5 days, and Despina's Mediterranean Taste every 2 weeks. Most recently, Primal Eats MD was updated on November 5, 2026 and Despina's Mediterranean Taste on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*