# Female Training Centre vs First Movement Co

The clearest difference is update cadence: Female Training Centre at fortnightly against First Movement Co's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Female Training Centre ships an update fortnightly, First Movement Co monthly. Both last shipped on October 31, 2026.

## The numbers

| Metric | Female Training Centre | First Movement Co |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Size | 191 MB | 191 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Female Training Centre Pty Ltd](https://appshunter.io/developer/1882081793) | [Globaltal Pty Ltd](https://appshunter.io/developer/6780517120) |

## What reviewers say

### Female Training Centre

[App page](https://appshunter.io/ios/app/female-training-centre/id6759985437)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### First Movement Co

[App page](https://appshunter.io/ios/app/first-movement-co/id6780517118)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Female Training Centre free?

Female Training Centre is free to download, with no in-app purchases.

### Is First Movement Co free?

First Movement Co is free to download, with no in-app purchases.

### Do Female Training Centre or First Movement Co have ads?

Neither Female Training Centre nor First Movement Co shows ads.

### Which is updated more often, Female Training Centre or First Movement Co?

Female Training Centre ships an update fortnightly, and First Movement Co monthly. Most recently, Female Training Centre was updated on October 31, 2026 and First Movement Co on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*