# NoFap.io vs Milo

The clearest difference is ratings volume: NoFap.io at 40 against Milo's 2. NoFap.io also leads on iOS requirement (17.0 vs 26.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for NoFap.io against 5.0 for Milo. That said, the two scores are not equally well evidenced: NoFap.io has 40 ratings behind it against 2, so its average is the more settled of the two.

## The numbers

| Metric | NoFap.io | Milo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (40 ratings)](https://appshunter.io/ios/app/nofapio/id6759986680/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/milo-lifting-log/id6798921343/reviews)** |
| Number of ratings | **40** | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | — |
| Monetization | Free | Free |
| Size | 35 MB | 13 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Tarun Kapoor](https://appshunter.io/developer/1877263939) | [Brent Hazman](https://appshunter.io/developer/1556747580) |

## What reviewers say

### NoFap.io

[App page](https://appshunter.io/ios/app/nofapio/id6759986680)

This app helps you break free from porn addiction and build healthier habits with a free streak tracker and recovery tools. It offers a daily journal, analytics, and motivational features to support your journey, all while ensuring 100% privacy as your data never leaves your device.

**Highlights:** Streak tracking with live countdown, Emergency urge toolkit with coping tools, Daily journal and mood tracking, Progress analytics and insights, Achievement badges and milestone celebrations, Streak freezes for safety nets, Smart daily and weekly notifications

**Features:** macOS Compatibility

**In-app purchases:** none


### Milo

[App page](https://appshunter.io/ios/app/milo-lifting-log/id6798921343)

This minimal weightlifting log helps you stay focused in the gym by allowing you to create routines and record sets easily. It remembers your previous weights, so you can quickly adjust and continue your workout without re-entering data.

**Highlights:** Create custom routines, Record sets during workouts, Quickly adjust weight and reps, View previous session weights, Review workout history

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is NoFap.io free?

NoFap.io is free to download, with no in-app purchases.

### Is Milo free?

Milo is free to download, with no in-app purchases.

### Which has better reviews, NoFap.io or Milo?

Milo is rated higher. NoFap.io averages 5.0 out of 5 from 40 ratings, while Milo averages 5.0 from 2 ratings.

### Do NoFap.io or Milo have ads?

Neither NoFap.io nor Milo shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*