# SetGo vs HIIT Trainer

The clearest difference is in-app purchases: HIIT Trainer at none against SetGo's 2. HIIT Trainer also leads on update cadence (every 2 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. SetGo sells 2 in-app purchases, starting at $2.99 per month. HIIT Trainer asks for nothing beyond the download.

SetGo ships an update every 2 weeks, HIIT Trainer every 2 days. The most recent releases landed on October 15, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | SetGo | HIIT Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/setgo-hiit-and-workout-timer/id6759989832/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 51 MB | 14 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ysoftware LLC](https://appshunter.io/developer/1882135205) | [巧 唐](https://appshunter.io/developer/6790363579) |

## What reviewers say

### SetGo

[App page](https://appshunter.io/ios/app/setgo-hiit-and-workout-timer/id6759989832)

This app provides a customizable interval timer and workout journal to help you track your fitness goals. Set work and rest times, log reps and time-based achievements, and view your progress over time.

**Highlights:** Customizable interval timer, Workout journal with daily goals, Rep counter, Customizable exercises, HIIT and Tabata modes, Home screen widget, Workout history calendar

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Annual | $19.99 | per year |


### HIIT Trainer

[App page](https://appshunter.io/ios/app/hiit-trainer-interval-timer/id6790511820)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SetGo free?

SetGo is free to download, with in-app purchases available.

### Is HIIT Trainer free?

HIIT Trainer is free to download, with no in-app purchases.

### Do SetGo or HIIT Trainer have ads?

Neither SetGo nor HIIT Trainer shows ads.

### Which is updated more often, SetGo or HIIT Trainer?

SetGo ships an update every 2 weeks, and HIIT Trainer every 2 days. Most recently, SetGo was updated on October 15, 2026 and HIIT Trainer on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*