# Forge AI Workout Trainer vs Two Plates

The clearest difference is iOS requirement: Forge AI Workout Trainer at 15.1 against Two Plates's 26.1. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Forge AI Workout Trainer sells 2 in-app purchases, starting at $9.99 per month and Two Plates sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Forge AI Workout Trainer against 5.0 for Two Plates. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Forge AI Workout Trainer ships an update weekly, Two Plates every 5 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Forge AI Workout Trainer | Two Plates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/forge-ai-workout-trainer/id6759990122/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/two-plates-workout-plan-and-log/id6792709190/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 47 MB | 42 MB |
| Requires iOS | **15.1** | 26.1 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [GREGORY BITTLE](https://appshunter.io/developer/1880903784) | [Anthony Topalides](https://appshunter.io/developer/1896718434) |

## What reviewers say

### Forge AI Workout Trainer

[App page](https://appshunter.io/ios/app/forge-ai-workout-trainer/id6759990122)

This app generates personalized, science-based strength training plans that adapt to your progress. It provides guided workouts, exercise instructions, and performance insights to help you train effectively and build strength, whether you're a beginner or experienced lifter.

**Highlights:** Adaptive AI workout plans, Smart progression system, Guided workouts with real-time cues, Detailed exercise guidance, Gym confidence tracking, Performance insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forge Pro Monthly | $9.99 | per month |
| Forge Pro Yearly | $79.99 | per year |


### Two Plates

[App page](https://appshunter.io/ios/app/two-plates-workout-plan-and-log/id6792709190)

This strength training app helps self-coached lifters track workouts and manage progressive overload. It automates calculations, offers built-in popular programs, and allows custom program creation. Log sets quickly, manage plate math, and analyze your training progress.

**Highlights:** Fast set logging with RPE/RIR, Automated program progression, Customizable program builder, Plate math calculator per side, Apple Watch workout control, iCloud data sync, Import/export training history

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Unlock | $24.99 | one-time |


## Frequently asked questions

### Is Forge AI Workout Trainer free?

Forge AI Workout Trainer is free to download, with in-app purchases available.

### Is Two Plates free?

Two Plates is free to download, with in-app purchases available.

### Which has better reviews, Forge AI Workout Trainer or Two Plates?

Forge AI Workout Trainer and Two Plates are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Forge AI Workout Trainer or Two Plates have ads?

Neither Forge AI Workout Trainer nor Two Plates shows ads.

### Which is updated more often, Forge AI Workout Trainer or Two Plates?

Forge AI Workout Trainer ships an update weekly, and Two Plates every 5 days. Most recently, Forge AI Workout Trainer was updated on October 31, 2026 and Two Plates on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*