# Absorb vs VitaGuide

The clearest difference is rating: VitaGuide at 5.0 against Absorb's 4.0. VitaGuide also leads on in-app purchases (none vs 2) and update cadence (fortnightly vs every 5 weeks). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Absorb sells 2 in-app purchases, starting at $9.99 per month. VitaGuide asks for nothing beyond the download.

VitaGuide holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Absorb ships an update every 5 weeks, VitaGuide fortnightly. The most recent releases landed on September 27, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Absorb | VitaGuide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (1 ratings)](https://appshunter.io/ios/app/absorb-supplement-stack/id6759998379/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/vitaguide-build-your-stack/id6760778228/reviews)** |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 60 MB | 40 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Souhayb Kamal Dine](https://appshunter.io/developer/1871701232) | [Jai Ganesh](https://appshunter.io/developer/1886194577) |

## What reviewers say

### Absorb

[App page](https://appshunter.io/ios/app/absorb-supplement-stack/id6759998379)

Log your daily supplements, identify potential conflicts, and discover synergistic combinations for better absorption. Optimize your vitamin and mineral intake with research-backed guidance and personalized insights.

**Highlights:** Daily supplement logging, Conflict warnings, Synergy insights, Absorption tips, Smart reminders, Supplement library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Absorb Pro - Monthly | $9.99 | per month |
| Absorb pro Lifetime | $19.99 | one-time |


### VitaGuide

[App page](https://appshunter.io/ios/app/vitaguide-build-your-stack/id6760778228)

This app analyzes your health attributes through a quiz to create a personalized vitamin and supplement plan. It provides detailed recommendations, including dosages, timing, and scientific reasoning, to help you build healthy habits.

**Highlights:** Personalized supplement stack creation, AI-driven recommendations, Daily check-in tracker, Drug-supplement interaction checker, Multivitamin comparison tool, Health insights dashboard

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Absorb free?

Absorb is free to download, with in-app purchases available.

### Is VitaGuide free?

VitaGuide is free to download, with no in-app purchases.

### Which has better reviews, Absorb or VitaGuide?

VitaGuide is rated higher. Absorb averages 4.0 out of 5 from 1 ratings, while VitaGuide averages 5.0 from 1 ratings.

### Do Absorb or VitaGuide have ads?

Neither Absorb nor VitaGuide shows ads.

### Which is updated more often, Absorb or VitaGuide?

Absorb ships an update every 5 weeks, and VitaGuide fortnightly. Most recently, Absorb was updated on September 27, 2026 and VitaGuide on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*