# Absorb vs Suvo

The clearest difference is in-app purchases: Suvo at none against Absorb's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Absorb sells 2 in-app purchases, starting at $9.99 per month. Suvo asks for nothing beyond the download.

Absorb ships an update every 5 weeks, Suvo every 2 months. The most recent releases landed on October 16, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Absorb | Suvo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/absorb-supplement-stack/id6759998379/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 56 MB | 22 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Souhayb Kamal Dine](https://appshunter.io/developer/1871701232) | [Ahmed Elzanaty](https://appshunter.io/developer/1895713202) |

## What reviewers say

### Absorb

[App page](https://appshunter.io/ios/app/absorb-supplement-stack/id6759998379)

Log your daily supplements, identify potential conflicts, and discover synergistic combinations for better absorption. Optimize your vitamin and mineral intake with research-backed guidance and personalized insights.

**Highlights:** Daily supplement logging, Conflict warnings, Synergy insights, Absorption tips, Smart reminders, Supplement library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Absorb Pro - Monthly | $9.99 | per month |
| Absorb pro Lifetime | $19.99 | one-time |


### Suvo

[App page](https://appshunter.io/ios/app/suvo-supplements-stack-review/id6764276451)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Absorb free?

Absorb is free to download, with in-app purchases available.

### Is Suvo free?

Suvo is free to download, with no in-app purchases.

### Do Absorb or Suvo have ads?

Neither Absorb nor Suvo shows ads.

### Which is updated more often, Absorb or Suvo?

Absorb ships an update every 5 weeks, and Suvo every 2 months. Most recently, Absorb was updated on October 16, 2026 and Suvo on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*