# KIZMU vs Advanced Training

The clearest difference is in-app purchases: Advanced Training at none against KIZMU's 6. Advanced Training also leads on update cadence (every 3 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. KIZMU sells 6 in-app purchases, starting at $1.99 per month. Advanced Training asks for nothing beyond the download.

KIZMU ships an update every 2 months, Advanced Training every 3 weeks. The most recent releases landed on October 23, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | KIZMU | Advanced Training |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Size | 22 MB | 191 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ichi Shimohira](https://appshunter.io/developer/1882269948) | [Advanced Training LLC](https://appshunter.io/developer/1529132143) |

## What reviewers say

### KIZMU

[App page](https://appshunter.io/ios/app/kizmu/id6760006505)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| プレミアム月額 | $1.99 | per month |
| KIZMU Pro Monthly (Legacy) | $2.99 | per month |
| KIZMU Pro Monthly | $5.99 | per month |
| プレミアム年額 | $11.99 | per year |
| KIZMU Pro Yearly | $29.99 | per year |
| Gym Log（買い切り） | $19.99 | one-time |


### Advanced Training

[App page](https://appshunter.io/ios/app/advanced-training/id6782786947)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is KIZMU free?

KIZMU is free to download, with in-app purchases available.

### Is Advanced Training free?

Advanced Training is free to download, with no in-app purchases.

### Do KIZMU or Advanced Training have ads?

Neither KIZMU nor Advanced Training shows ads.

### Which is updated more often, KIZMU or Advanced Training?

KIZMU ships an update every 2 months, and Advanced Training every 3 weeks. Most recently, KIZMU was updated on October 23, 2026 and Advanced Training on October 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*