# Core Buddy vs Intensity

The clearest difference is ads: Intensity at none against Core Buddy's shown. Core Buddy's advantage is update cadence (every 3 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Core Buddy sells 2 in-app purchases, starting at $9.99 per month and Intensity sells 1 in-app purchase, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Core Buddy ships an update every 3 days, Intensity monthly. Both last shipped on October 31, 2026.

## The numbers

| Metric | Core Buddy | Intensity |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 55 MB | 36 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Ross Geldart](https://appshunter.io/developer/1794481294) | [Adam Khan](https://appshunter.io/developer/6773111934) |

## What reviewers say

### Core Buddy

[App page](https://appshunter.io/ios/app/core-buddy/id6760010886)

This app simplifies fitness for beginners with customizable home workouts based on available time and equipment. It offers guided exercises, habit tracking, and progress monitoring to help users build consistent routines without pressure.

**Highlights:** Customizable workouts by time and equipment, Exercise demos for every move, Simple habit tracking, Progress photo and measurement logging, Social accountability with buddies and leaderboards, Meal scanning and macro tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| Annual Plan | $49.99 | per year |


### Intensity

[App page](https://appshunter.io/ios/app/intensity-heavy-duty-training/id6773111932)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intensity Pro | $9.99 | per month |


## Frequently asked questions

### Is Core Buddy free?

Core Buddy is free to download, with in-app purchases available.

### Is Intensity free?

Intensity is free to download, with in-app purchases available.

### Do Core Buddy or Intensity have ads?

Core Buddy shows ads; Intensity does not.

### Which is updated more often, Core Buddy or Intensity?

Core Buddy ships an update every 3 days, and Intensity monthly. Most recently, Core Buddy was updated on October 31, 2026 and Intensity on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*