AI Nutrition Tracker by Forkd vs Conduit Health Sync

10:40pm. You finally get home. Bag on the chair. Shoes off. You catch yourself in the hallway mirror and stop. On the side table, your wedding photo. You look at it. Then back at the mirror. Three gym sessions a week, squeezed in before work or after the last meeting. You're doing everything you're supposed to. So why doesn't anything look different? Maybe it's not the gym. Maybe it's the calories. The oil in the pan. The dressing on the desk lunch. The "small" portion at the team dinner. When your day runs from 7am to 10pm, nobody has time to weigh and log every bite, so you guess. And guesses tend to run low. That's not a discipline problem. It's an information problem. Forkd is the calorie counter built for women who have no time for any of it. SNAP IT. DONE. Take a photo of your meal, tell Forkie (your nutrition coach) what you ate, or type it in. In seconds, Forkd identifies the ingredients, estimates the portions, and shows your calories, macros, and fiber. No database searching. No kitchen scale. No spreadsheet. Is it perfect? No. AI estimates are approximations, and we say so. But a close number you can fix in one tap beats a guess you never check. Correct a dish once and Forkd remembers it next time. SWIPE TO DECIDE DINNER No idea what to make? Swipe through meal ideas for your next meal. Each one shows how it fits your day, so you decide in seconds and still eat well. PICK A GOAL, GET THE MEALS Choose what you're working toward: your goal weight, more protein, more fiber, steadier energy. Forkd sets your daily targets and recommends recipes for your goal, plus meals that cover the nutrients you're missing. SEE YOUR GAP, NOT JUST YOUR NUMBER Hitting the gym but not sure you're eating enough protein? Fiber stuck at half your target? Forkd shows the gap between what you eat and what you're aiming for. ASK FORKIE Was today enough protein? What should I eat before the gym? Ask Forkie anything about your meals and nutrients. He answers from what you've actually eaten. SEE WHAT THE PHOTO CAN'T Butter. Oil. A drizzle of dressing. Forkd flags the ingredients hiding inside your meal, so the extra calories stop slipping past you. BUILT FOR A FULL CALENDAR Log in seconds, between meetings or on the train home. Miss a few days because work took over? Forkie doesn't lecture. He helps you pick up where you left off. PROTEIN, FIBER, FASTING & WATER Track protein and fiber targets, start a fasting timer, tap to log water. See how it all fits with what you eat. FREE vs FORKD PRO Free: food scanner, meal logging, basic calorie counter, fasting tracker, water tracker, recipes. Pro: full macro and micronutrient breakdown, fiber tracker, hidden ingredient detection, personal nutrient alerts, AI meal planner, weekly insights, Nutrition Score. Tomorrow night, you could already know exactly what today's meals added up to. Scan your next meal. If the number surprises you, you've learned something the gym and the scale couldn't tell you. If it doesn't, all you've lost is five seconds. But what if it does? Download Forkd: the AI calorie counter for busy women, with a food scanner, macro tracker, protein tracker, fiber tracker, fasting tracker, water tracker, and meal planner in one place. Terms: https://forkdapp.store/terms Privacy Policy: https://forkdapp.store/privacy DISCLAIMER: Forkd is an AI-powered nutrition tracking app for calories, micronutrients, fasting, and hydration. Meal analysis and nutrition insights are for general informational purposes only and are not medical advice. Always consult a healthcare professional before starting a new diet, fasting regimen, or exercise program, especially with diabetes, food allergies, or other health conditions. AI-generated estimates are approximations and may not be fully accurate.

Conduit is a privacy-first bridge for your Apple Health data. Pick the health metrics you care about, and Conduit forwards them — from your device — to a webhook endpoint that you configure. Your data goes only to your own server. There are no accounts, no analytics, and no developer cloud: the developer never receives or stores your health information. WHAT IT DOES • Reads the Apple Health data types you choose (steps, heart rate, sleep, workouts, body measurements, and more) • Forwards new samples automatically in the background to the webhook URL you set • Sends over the endpoint you configure — use an https:// URL for encrypted transport • Queues locally and retries, so nothing is lost if your server is briefly unreachable BUILT FOR PEOPLE WHO WANT TO OWN THEIR DATA Self-hosters, developers, and the quantified-self crowd: pipe your health data into your own dashboard, database, or automation. You control the destination and the format on your end. PRIVACY BY DESIGN • No account to create — configuration lives on your device • No analytics, no ad SDKs, no crash reporting sent to the developer • No Conduit server ever holds your data — it goes only to your endpoint • Turn any data type on or off, or revoke Health access, at any time Your authorization token is stored securely in the iOS Keychain and never shown again after you save it. Read the full privacy policy at https://health.noebrito.dev/privacy