# 1sHealth vs 5x5

The clearest difference is iOS requirement: 1sHealth at 15.0 against 5x5's 18.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | 1sHealth | 5x5 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/1shealth/id6760035119/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Weekly |
| Monetization | Free | — |
| Size | 135 MB | 2 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Tykeem Holmes](https://appshunter.io/developer/1882415033) | [Francesco Carrer](https://appshunter.io/developer/1853396978) |

## What reviewers say

### 1sHealth

[App page](https://appshunter.io/ios/app/1shealth/id6760035119)

This app provides personalized workout and meal plans to help you achieve your fitness goals. It offers progress tracking, nutrition logging, and direct communication with your coach. Integrate with wearables for comprehensive health insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Wearable device integration, Real-time coach chat, Progress analytics

**Features:** macOS Compatibility

**In-app purchases:** none


### 5x5

[App page](https://appshunter.io/ios/app/5x5-fivebyfive-workout/id6780825310)

**In-app purchases:** none


## Frequently asked questions

### Is 1sHealth free?

1sHealth is free to download, with no in-app purchases.

### Is 5x5 free?

5x5 is free to download, with no in-app purchases.

### Do 1sHealth or 5x5 have ads?

Neither 1sHealth nor 5x5 shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*