# Sprout Wave vs Urge Surfin

The clearest difference is price: Urge Surfin at Free against Sprout Wave's $0.99. Sprout Wave's advantage is iOS requirement (13.0 vs 26.4). On ads, in-app purchases and device support there is nothing between them.

Urge Surfin is free to download; Sprout Wave costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Sprout Wave | Urge Surfin |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/urge-surfin/id6780775028/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 3 months |
| Monetization | — | Free |
| Size | 1 MB | 7 MB |
| Requires iOS | **13.0** | 26.4 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Jason Giraulo](https://appshunter.io/developer/1877427965) | [CTXA LLC](https://appshunter.io/developer/1889270017) |

## What reviewers say

### Sprout Wave

[App page](https://appshunter.io/ios/app/sprout-wave/id6760043472)

**Features:** Apple Watch app

**In-app purchases:** none


### Urge Surfin

[App page](https://appshunter.io/ios/app/urge-surfin/id6780775028)

This app helps you quit habits by tracking clean days and offering a "urge surfing" game to manage cravings. It also includes a guided breathing exercise to help you calm down quickly.

**Highlights:** Habit tracking, Clean day counter, Urge surfing game, Guided box breathing, Daily check-ins, Pattern analysis

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sprout Wave free?

Sprout Wave costs $0.99, with no in-app purchases.

### Is Urge Surfin free?

Urge Surfin is free to download, with no in-app purchases.

### Do Sprout Wave or Urge Surfin have ads?

Neither Sprout Wave nor Urge Surfin shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
