# CBT+ vs BrightLog Journal Mood Tracker

The clearest difference is in-app purchases: BrightLog Journal Mood Tracker at none against CBT+'s 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. CBT+ sells 3 in-app purchases, starting at $3.99 per month. BrightLog Journal Mood Tracker asks for nothing beyond the download.

CBT+ ships an update every 8 days, BrightLog Journal Mood Tracker every 6 days. The most recent releases landed on September 16, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | CBT+ | BrightLog Journal Mood Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 6 days** |
| Size | 14 MB | 94 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | **iPhone, iPad, Mac** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Melissa Chan](https://appshunter.io/developer/1854954153) | [Cristian Milia](https://appshunter.io/developer/1893107747) |

## What reviewers say

### CBT+

[App page](https://appshunter.io/ios/app/cbt-plus/id6760043548)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CBT Monthly | $3.99 | per month |
| CBT Yearly | $12.99 | per year |
| CBT Lifetime | $24.99 | one-time |


### BrightLog Journal Mood Tracker

[App page](https://appshunter.io/ios/app/brightlog-journal-mood-tracker/id6762140147)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CBT+ free?

CBT+ is free to download, with in-app purchases available.

### Is BrightLog Journal Mood Tracker free?

BrightLog Journal Mood Tracker is free to download, with no in-app purchases.

### Do CBT+ or BrightLog Journal Mood Tracker have ads?

Neither CBT+ nor BrightLog Journal Mood Tracker shows ads.

### Which is updated more often, CBT+ or BrightLog Journal Mood Tracker?

CBT+ ships an update every 8 days, and BrightLog Journal Mood Tracker every 6 days. Most recently, CBT+ was updated on September 16, 2026 and BrightLog Journal Mood Tracker on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*