# CBT+ vs Dawning

The clearest difference is update cadence: Dawning at every 2 days against CBT+'s every 8 days. CBT+'s advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. CBT+ sells 3 in-app purchases, starting at $3.99 per month and Dawning sells 1 in-app purchase, starting at $39.99 per year. Whichever you choose, the download price is not the number that matters.

CBT+ ships an update every 8 days, Dawning every 2 days. Both last shipped on October 3, 2026.

## The numbers

| Metric | CBT+ | Dawning |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 2 days** |
| Size | 14 MB | 33 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Mac** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Melissa Chan](https://appshunter.io/developer/1854954153) | [Pulse Circle L.L.C-FZ](https://appshunter.io/developer/1884267518) |

## What reviewers say

### CBT+

[App page](https://appshunter.io/ios/app/cbt-plus/id6760043548)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CBT Monthly | $3.99 | per month |
| CBT Yearly | $12.99 | per year |
| CBT Lifetime | $24.99 | one-time |


### Dawning

[App page](https://appshunter.io/ios/app/dawning-dream-diary/id6792035133)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dawning Premium | $39.99 | per year |


## Frequently asked questions

### Is CBT+ free?

CBT+ is free to download, with in-app purchases available.

### Is Dawning free?

Dawning is free to download, with in-app purchases available.

### Do CBT+ or Dawning have ads?

Neither CBT+ nor Dawning shows ads.

### Which is updated more often, CBT+ or Dawning?

CBT+ ships an update every 8 days, and Dawning every 2 days. Most recently, CBT+ was updated on October 3, 2026 and Dawning on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*