# Empace vs Miriam

The clearest difference is update cadence: Miriam at every 9 days against Empace's every 3 weeks. Empace's advantage is iOS requirement (16.4 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Empace sells 4 in-app purchases, starting at $4.99 per month and Miriam sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Empace ships an update every 3 weeks, Miriam every 9 days. The most recent releases landed on November 9, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | Empace | Miriam |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Monetization | — | Freemium |
| Size | 62 MB | 8 MB |
| Requires iOS | **16.4** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Marcus Hojvall](https://appshunter.io/developer/1882678194) | [Hyeonrae Jo](https://appshunter.io/developer/6772893145) |

## What reviewers say

### Empace

[App page](https://appshunter.io/ios/app/empace-running-coach/id6760107278)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Plus Monthly | $7.99 | per month |
| Pro Yearly | $49.99 | per year |
| Pro Plus Yearly | $79.99 | per year |


### Miriam

[App page](https://appshunter.io/ios/app/miriam-running-log/id6772893143)

This running app automatically organizes your workout history from Apple Watch and Fitness. Track detailed metrics, set goals, and analyze performance trends. It offers personalized insights and shareable summaries of your runs.

**Highlights:** Automatic Apple Health data import, Detailed run metric tracking, Goal setting and streak monitoring, Route recognition and course analysis, Performance comparison and bests, Shareable run summaries, Home Screen widgets

**Features:** iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $0.99 | per month |
| Yearly Access | $7.99 | per year |
| Lifetime Access | $19.99 | one-time |


## Frequently asked questions

### Is Empace free?

Empace is free to download, with in-app purchases available.

### Is Miriam free?

Miriam is free to download, with in-app purchases available.

### Do Empace or Miriam have ads?

Neither Empace nor Miriam shows ads.

### Which is updated more often, Empace or Miriam?

Empace ships an update every 3 weeks, and Miriam every 9 days. Most recently, Empace was updated on November 9, 2026 and Miriam on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*