# Empace vs PerformUp

The clearest difference is in-app purchases: PerformUp at none against Empace's 4. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Empace sells 4 in-app purchases, starting at $4.99 per month. PerformUp asks for nothing beyond the download.

Empace ships an update every 3 weeks, PerformUp every 2 weeks. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Empace | PerformUp |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Size | 62 MB | 375 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Marcus Hojvall](https://appshunter.io/developer/1882678194) | [performUp Inc.](https://appshunter.io/developer/6774219827) |

## What reviewers say

### Empace

[App page](https://appshunter.io/ios/app/empace-running-coach/id6760107278)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Plus Monthly | $7.99 | per month |
| Pro Yearly | $49.99 | per year |
| Pro Plus Yearly | $79.99 | per year |


### PerformUp

[App page](https://appshunter.io/ios/app/performup/id6775536651)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Empace free?

Empace is free to download, with in-app purchases available.

### Is PerformUp free?

PerformUp is free to download, with no in-app purchases.

### Do Empace or PerformUp have ads?

Neither Empace nor PerformUp shows ads.

### Which is updated more often, Empace or PerformUp?

Empace ships an update every 3 weeks, and PerformUp every 2 weeks. Most recently, Empace was updated on November 9, 2026 and PerformUp on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*