# Rest Assured vs Helix Training

Rest Assured and Helix Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Rest Assured ships an update every 9 days, Helix Training every 5 days. The most recent releases landed on October 7, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Rest Assured | Helix Training |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 5 days** |
| Size | 66 MB | 13 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [Kartik Sanil](https://appshunter.io/developer/1882680550) | [Dmitrii Gumennikov](https://appshunter.io/developer/6790700613) |

## What reviewers say

### Rest Assured

[App page](https://appshunter.io/ios/app/rest-assured-workout-log/id6760107763)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Helix Training

[App page](https://appshunter.io/ios/app/helix-training/id6790700611)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rest Assured free?

Rest Assured is free to download, with no in-app purchases.

### Is Helix Training free?

Helix Training is free to download, with no in-app purchases.

### Do Rest Assured or Helix Training have ads?

Neither Rest Assured nor Helix Training shows ads.

### Which is updated more often, Rest Assured or Helix Training?

Rest Assured ships an update every 9 days, and Helix Training every 5 days. Most recently, Rest Assured was updated on October 7, 2026 and Helix Training on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*