# BrainDefog vs I Can

The clearest difference is in-app purchases: I Can at none against BrainDefog's 5. I Can also leads on ads (none vs shown) and update cadence (daily vs weekly). On price, device support and iOS requirement there is nothing between them.

Both are free to download. BrainDefog sells 5 in-app purchases, starting at $4.99 per 7 days. I Can asks for nothing beyond the download.

BrainDefog ships an update weekly, I Can daily. The most recent releases landed on October 25, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | BrainDefog | I Can |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (14 ratings)](https://appshunter.io/ios/app/braindefog-quit-porn/id6760118465/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Daily** |
| Monetization | Freemium | — |
| Size | 16 MB | 17 MB |
| Requires iOS | 18.0 | **17.6** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Luki Centuri](https://appshunter.io/developer/1882714408) | [Alsancar Ltd](https://appshunter.io/developer/1879105382) |

## What reviewers say

### BrainDefog

[App page](https://appshunter.io/ios/app/braindefog-quit-porn/id6760118465)

Visualize your brain's recovery from porn addiction over 90 days. Track progress with daily check-ins, a private journal, and an urge emergency toolkit. Milestones celebrate your journey to a clearer mind.

**Highlights:** 90-day brain fog visualization, Daily check-ins and mood tracking, Private journal with calendar heat map, Milestone celebrations, Urge emergency toolkit, Home screen widget

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ClearMind Pro Weekly | $4.99 | per 7 days |
| BrainDefog: Pro Monthly | $12.99 | per month |
| ClearMind Pro Yearly | $29.99 | per year |
| Yearly Plan | $39.99 | per year |
| Lifetime Plan | $49.99 | one-time |


### I Can

[App page](https://appshunter.io/ios/app/i-can-performance-tracker/id6760717419)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BrainDefog free?

BrainDefog is free to download, with in-app purchases available.

### Is I Can free?

I Can is free to download, with no in-app purchases.

### Do BrainDefog or I Can have ads?

BrainDefog shows ads; I Can does not.

### Which is updated more often, BrainDefog or I Can?

BrainDefog ships an update weekly, and I Can daily. Most recently, BrainDefog was updated on October 25, 2026 and I Can on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*