# OptiRun BASE+ vs WildFrog

The clearest difference is device support: OptiRun BASE+ at 3 against WildFrog's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 2 days. The most recent releases landed on October 9, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | OptiRun BASE+ | WildFrog |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 days | Every 2 days |
| Monetization | Free | — |
| Size | 73 MB | 204 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [TOSHINAO KAMIKUBO](https://appshunter.io/developer/1876379379) | [Chi Yu Cheng](https://appshunter.io/developer/1896654870) |

## What reviewers say

### OptiRun BASE+

[App page](https://appshunter.io/ios/app/optirun-base-plus/id6760121567)

This platform specializes in training management for long-distance running teams. It scientifically visualizes training load, automatically optimizes tapering for each athlete towards target races, and monitors athlete condition to prevent injuries and achieve peak performance.

**Highlights:** Scientific load management with ACWR and spike detection, Automatic tapering optimization for target races, Daily condition monitoring (sleep, fatigue, weight), Coach dashboard for team overview, Device integration (Garmin, Strava, Apple HealthKit), RED-s/EA monitoring, Running form analysis

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### WildFrog

[App page](https://appshunter.io/ios/app/wildfrog/id6778885865)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is OptiRun BASE+ free?

OptiRun BASE+ is free to download, with no in-app purchases.

### Is WildFrog free?

WildFrog is free to download, with no in-app purchases.

### Do OptiRun BASE+ or WildFrog have ads?

Neither OptiRun BASE+ nor WildFrog shows ads.

### Which is updated more often, OptiRun BASE+ or WildFrog?

OptiRun BASE+ ships an update every 2 days, and WildFrog every 2 days. Most recently, OptiRun BASE+ was updated on October 9, 2026 and WildFrog on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*