# Harmony Diet vs Calistway

The clearest difference is review sentiment: Calistway at 100% against Harmony Diet's 9%. Calistway also leads on rating (4.8 vs 3.9). Harmony Diet's advantage is ratings volume (76 vs 19). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Harmony Diet sells 9 in-app purchases, starting at $39.99 per month and Calistway sells 10 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

Calistway holds the better App Store score, 4.8 against 3.9. Both are backed by a comparable volume of ratings — 76 and 19 respectively. Written reviews point the same way: 9% of Harmony Diet's written reviews are positive against 100% of Calistway's.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on September 29, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Harmony Diet | Calistway |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (76 ratings)](https://appshunter.io/ios/app/harmony-diet/id6760185970/reviews) | **[4.8 (19 ratings)](https://appshunter.io/ios/app/calistway/id6763035621/reviews)** |
| Number of ratings | **76** | 19 |
| Positive reviews | 8.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 119 MB | 119 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Tall 5, MB](https://appshunter.io/developer/1828398999) | [Nordway Digital, UAB](https://appshunter.io/developer/1892953682) |

## What reviewers say

### Harmony Diet

[App page](https://appshunter.io/ios/app/harmony-diet/id6760185970)

This app provides a personalized nutrition and wellness plan for women navigating menopause. It includes tailored meal plans, gentle exercises, guided breathing, and informative content to help manage symptoms, maintain weight, and boost energy.

**Highlights:** Personalized menopause meal plan, Symptom-focused nutrition, Custom gentle workout plan, Progress tracking (steps, water, weight, sleep, symptoms), Lifestyle challenges, Informative articles and videos, Audio and video library (exercise, yoga, meditation)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1-month plan subscription | $39.99 | per month |
| Coach 1-month plan | $39.99 | per month |
| 6-month plan subscription | $66.99 | per 6 months |
| Menopause Diet on a Budget | $14.99 | one-time |
| Inflammation Detox | $15.99 | one-time |
| Cortisol Detox | $17.99 | one-time |
| Gentle Exercises for Joint Pain | $19.99 | one-time |
| Fasting Made Easy Handbook | $19.99 | one-time |
| Weight Loss Bundle | $29.99 | one-time |


### Calistway

[App page](https://appshunter.io/ios/app/calistway/id6763035621)

Get a personalized fitness and meal plan designed to help you achieve your body goals. This app offers guided workouts, progress tracking, and lifestyle challenges to boost your metabolism, sleep, and energy levels.

**Highlights:** Personalized quiz for custom plans, Guided calisthenics workouts, Custom meal plans, Progress tracking (steps, water, weight), Lifestyle challenges, Exclusive articles and videos, Audio and video library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1-month plan subscription | $39.99 | per month |
| Calistway Coach Subscription | $39.99 | per month |
| 6-month plan subscription | $66.99 | per 6 months |
| Healthy Diet on a Budget | $13.99 | one-time |
| 30-Day Cortisol Detox Challenge | $15.49 | one-time |
| Fasting Made Easy | $15.49 | one-time |
| The Ultimate Menopause Diet Plan | $17.49 | one-time |
| Menstrual Cycle-Based Diet Plan | $17.49 | one-time |
| Gentle Joint Exercise Guide | $17.99 | one-time |
| Weight Loss Bundle | $39.99 | one-time |


## Frequently asked questions

### Is Harmony Diet free?

Harmony Diet is free to download, with in-app purchases available.

### Is Calistway free?

Calistway is free to download, with in-app purchases available.

### Which has better reviews, Harmony Diet or Calistway?

Calistway is rated higher. Harmony Diet averages 3.9 out of 5 from 76 ratings, while Calistway averages 4.8 from 19 ratings.

### Do Harmony Diet or Calistway have ads?

Neither Harmony Diet nor Calistway shows ads.

### Which is updated more often, Harmony Diet or Calistway?

Harmony Diet ships an update fortnightly, and Calistway fortnightly. Most recently, Harmony Diet was updated on September 29, 2026 and Calistway on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*