# Loops vs LastCup

The clearest difference is in-app purchases: Loops at none against LastCup's 1. Loops also leads on device support (3 vs 1). LastCup's advantage is iOS requirement (16.2 vs 26.0). On price, update cadence and ads there is nothing between them.

Both are free to download. LastCup sells 1 one-off in-app purchase. Loops asks for nothing beyond the download.

Loops ships an update monthly, LastCup every 2 weeks. The most recent releases landed on September 23, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Loops | LastCup |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/loops-interval-workout-timer/id6760188979/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Paid | — |
| Size | 2 MB | 16 MB |
| Requires iOS | 26.0 | **16.2** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 9+ |
| Developer | [Cliapis](https://appshunter.io/developer/329746116) | [瑞华 张](https://appshunter.io/developer/1608130007) |

## What reviewers say

### Loops

[App page](https://appshunter.io/ios/app/loops-interval-workout-timer/id6760188979)

This interval timer offers a clean, distraction-free experience for various training styles like HIIT and strength training. It features a minimal interface, custom interval creation, and Apple Watch integration for seamless workouts. Sync your routines across devices and track progress with Live Activities.

**Highlights:** Custom work/rest intervals, Multiple rounds and circuits, Save and organize workouts, Apple Watch companion app, Live Activities & Dynamic Island support, iCloud sync across devices

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


### LastCup

[App page](https://appshunter.io/ios/app/lastcup-caffeine-tracker/id6763885302)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LastCup Pro Lifetime | $4.99 | one-time |


## Frequently asked questions

### Is Loops free?

Loops is free to download, with no in-app purchases.

### Is LastCup free?

LastCup is free to download, with in-app purchases available.

### Do Loops or LastCup have ads?

Neither Loops nor LastCup shows ads.

### Which is updated more often, Loops or LastCup?

Loops ships an update monthly, and LastCup every 2 weeks. Most recently, Loops was updated on September 23, 2026 and LastCup on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*