# Loops vs GambleGuard

The clearest difference is in-app purchases: Loops at none against GambleGuard's 2. GambleGuard's advantage is update cadence (fortnightly vs monthly) and iOS requirement (18.0 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. GambleGuard sells 2 in-app purchases, starting at $4.99 per month. Loops asks for nothing beyond the download.

Loops ships an update monthly, GambleGuard fortnightly. Both last shipped on October 10, 2026.

## The numbers

| Metric | Loops | GambleGuard |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/loops-interval-workout-timer/id6760188979/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Paid | — |
| Size | 2 MB | 12 MB |
| Requires iOS | 26.0 | **18.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Cliapis](https://appshunter.io/developer/329746116) | [heather sherry](https://appshunter.io/developer/1896039847) |

## What reviewers say

### Loops

[App page](https://appshunter.io/ios/app/loops-interval-workout-timer/id6760188979)

This interval timer offers a clean, distraction-free experience for various training styles like HIIT and strength training. It features a minimal interface, custom interval creation, and Apple Watch integration for seamless workouts. Sync your routines across devices and track progress with Live Activities.

**Highlights:** Custom work/rest intervals, Multiple rounds and circuits, Save and organize workouts, Apple Watch companion app, Live Activities & Dynamic Island support, iCloud sync across devices

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


### GambleGuard

[App page](https://appshunter.io/ios/app/gambleguard-quit-gambling/id6776216944)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| gamble guard monthly | $4.99 | per month |
| gamble guard yearly | $29.99 | per year |


## Frequently asked questions

### Is Loops free?

Loops is free to download, with no in-app purchases.

### Is GambleGuard free?

GambleGuard is free to download, with in-app purchases available.

### Do Loops or GambleGuard have ads?

Neither Loops nor GambleGuard shows ads.

### Which is updated more often, Loops or GambleGuard?

Loops ships an update monthly, and GambleGuard fortnightly. Most recently, Loops was updated on October 10, 2026 and GambleGuard on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*