# Loops vs Interval Timer

The clearest difference is in-app purchases: Loops at none against Interval Timer's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $4.99 per 7 days. Loops asks for nothing beyond the download.

Loops ships an update monthly, Interval Timer every 5 weeks. The most recent releases landed on August 15, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Loops | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/loops-interval-workout-timer/id6760188979/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 weeks |
| Monetization | Paid | — |
| Size | 2 MB | 33 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Cliapis](https://appshunter.io/developer/329746116) | [Volodymyr Yahenskyi](https://appshunter.io/developer/961335645) |

## What reviewers say

### Loops

[App page](https://appshunter.io/ios/app/loops-interval-workout-timer/id6760188979)

This interval timer offers a clean, distraction-free experience for various training styles like HIIT and strength training. It features a minimal interface, custom interval creation, and Apple Watch integration for seamless workouts. Sync your routines across devices and track progress with Live Activities.

**Highlights:** Custom work/rest intervals, Multiple rounds and circuits, Save and organize workouts, Apple Watch companion app, Live Activities & Dynamic Island support, iCloud sync across devices

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiitual/id6787092191)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly plan | $4.99 | per 7 days |
| Annual plan | $39.99 | per year |


## Frequently asked questions

### Is Loops free?

Loops is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Do Loops or Interval Timer have ads?

Neither Loops nor Interval Timer shows ads.

### Which is updated more often, Loops or Interval Timer?

Loops ships an update monthly, and Interval Timer every 5 weeks. Most recently, Loops was updated on August 15, 2026 and Interval Timer on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*