# StrideBuddy vs sesh

The clearest difference is ads: StrideBuddy at none against sesh's shown. StrideBuddy also leads on update cadence (every 5 days vs every 2 months). sesh's advantage is iOS requirement (15.1 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

StrideBuddy ships an update every 5 days, sesh every 2 months. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | StrideBuddy | sesh |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sesh-simple-workout-tracker/id6768147903/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 5 days** | Every 2 months |
| Monetization | — | Ad-supported |
| Size | 141 MB | 68 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [ANDREA FEDERICI](https://appshunter.io/developer/1883073801) | [WagDev LLC](https://appshunter.io/developer/1824576540) |

## What reviewers say

### StrideBuddy

[App page](https://appshunter.io/ios/app/stridebuddy-track-and-field/id6760190939)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### sesh

[App page](https://appshunter.io/ios/app/sesh-simple-workout-tracker/id6768147903)

This app is a straightforward workout tracker designed for quick logging of training sessions. It allows users to record various exercise types, view progress charts, and maintain consistency with a streak feature. All data is stored locally on the device for privacy.

**Highlights:** Log weighted lifts, bodyweight, cardio, and timed holds, Quickly repeat previous workouts with pre-filled data, View exercise-specific progress charts and personal records, Maintain consistency with a workout streak tracker, Completely offline and private data storage, Track lifetime volume and training breakdown

**In-app purchases:** none


## Frequently asked questions

### Is StrideBuddy free?

StrideBuddy is free to download, with no in-app purchases.

### Is sesh free?

sesh is free to download, with no in-app purchases.

### Do StrideBuddy or sesh have ads?

sesh shows ads; StrideBuddy does not.

### Which is updated more often, StrideBuddy or sesh?

StrideBuddy ships an update every 5 days, and sesh every 2 months. Most recently, StrideBuddy was updated on October 24, 2026 and sesh on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*