# PrepLyfe vs Show Up

The clearest difference is ads: PrepLyfe at none against Show Up's shown. Show Up's advantage is monetization model (free vs free with in-app purchases). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. PrepLyfe sells 4 in-app purchases, starting at $9.99 per month and Show Up sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for PrepLyfe against 5.0 for Show Up. Both are backed by a comparable volume of ratings — 3 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Both ship on a similar rhythm, roughly every 5 days. The most recent releases landed on October 18, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | PrepLyfe | Show Up |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/preplyfe/id6760195495/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/show-up-workout-tracker/id6785098805/reviews) |
| Number of ratings | 3 | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 days | Every 5 days |
| Monetization | Free with in-app purchases | **Free** |
| Size | 52 MB | 95 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Infinite Software Solutions, LLC](https://appshunter.io/developer/1883114650) | [ALEXANDER REED RODGERS](https://appshunter.io/developer/6785098807) |

## What reviewers say

### PrepLyfe

[App page](https://appshunter.io/ios/app/preplyfe/id6760195495)

This app uses AI to create personalized fitness and nutrition plans for athletes and coaches. It offers habit tracking, detailed logging of workouts and meals, and progress analysis. Coaches can manage clients, assign habits, and generate plans through a dedicated platform.

**Highlights:** AI-driven plan generation, Habit tracking with Discipline Score, Macro planning and food logging, Workout logging with progress trends, Body metrics tracking, Coach platform for client management

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Unlimited | $9.99 | per month |
| 15 AI credits | $4.99 | one-time |
| 50 AI credits | $14.99 | one-time |
| 120 AI credits | $29.99 | one-time |


### Show Up

[App page](https://appshunter.io/ios/app/show-up-workout-tracker/id6785098805)

This AI-powered fitness app provides personalized workout plans, nutrition guidance, and daily check-ins. It adapts to your schedule and recovery, offering real-time adjustments and motivation through chat.

**Highlights:** AI Coach chat for motivation and adjustments, Smart, adaptive workout plans, Daily readiness check-ins, Personalized nutrition and meal planning, Progress tracking and PR logging, Daily accountability score

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Show Up Pro Monthly | $9.99 | per month |
| Show Up Pro Annual | $79.99 | per year |


## Frequently asked questions

### Is PrepLyfe free?

PrepLyfe is free to download, with in-app purchases available.

### Is Show Up free?

Show Up is free to download, with in-app purchases available.

### Which has better reviews, PrepLyfe or Show Up?

PrepLyfe and Show Up are both rated 5.0 out of 5 on the App Store, from 3 and 3 ratings respectively.

### Do PrepLyfe or Show Up have ads?

Show Up shows ads; PrepLyfe does not.

### Which is updated more often, PrepLyfe or Show Up?

PrepLyfe ships an update every 5 days, and Show Up every 5 days. Most recently, PrepLyfe was updated on October 18, 2026 and Show Up on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*