# Year Plan vs Posture Coach

The clearest difference is update cadence: Posture Coach at every 3 weeks against Year Plan's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Year Plan sells 2 in-app purchases, starting at $9.99 per 7 days and Posture Coach sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Year Plan ships an update every 3 months, Posture Coach every 3 weeks. The most recent releases landed on October 7, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Year Plan | Posture Coach |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Size | 27 MB | 8 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Linh Phan Nhat Khanh](https://appshunter.io/developer/1777727575) | [Phuc Pham](https://appshunter.io/developer/1893081423) |

## What reviewers say

### Year Plan

[App page](https://appshunter.io/ios/app/year-plan-goal-planner/id6760195784)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Year Plan - Goal Planner Weekly | $9.99 | per 7 days |
| Year Plan - Goal Planner Yearly | $49.99 | per year |


### Posture Coach

[App page](https://appshunter.io/ios/app/posture-coach-stretch-break/id6772209372)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Eye Strain Relief Weekly | $4.99 | per 7 days |
| Neck & Wrist Care Yearly | $24.99 | per year |
| Stretch Breaks: Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Year Plan free?

Year Plan is free to download, with in-app purchases available.

### Is Posture Coach free?

Posture Coach is free to download, with in-app purchases available.

### Do Year Plan or Posture Coach have ads?

Neither Year Plan nor Posture Coach shows ads.

### Which is updated more often, Year Plan or Posture Coach?

Year Plan ships an update every 3 months, and Posture Coach every 3 weeks. Most recently, Year Plan was updated on October 7, 2026 and Posture Coach on October 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*