# Unrush vs Dopamine Menu

The clearest difference is update cadence: Dopamine Menu at every 10 days against Unrush's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Unrush sells 2 in-app purchases, starting at $0.99 per month and Dopamine Menu sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Unrush ships an update every 3 months, Dopamine Menu every 10 days. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Unrush | Dopamine Menu |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 10 days** |
| Size | 2 MB | 65 MB |
| Requires iOS | 17.6 | **16.4** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Gejun Zhu](https://appshunter.io/developer/1879637857) | [Chien Hoang Anh](https://appshunter.io/developer/1772122691) |

## What reviewers say

### Unrush

[App page](https://appshunter.io/ios/app/unrush-pace-yourself/id6760204846)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unrush+ | $0.99 | per month |
| Unrush+ Lifetime | $6.99 | one-time |


### Dopamine Menu

[App page](https://appshunter.io/ios/app/dopamine-menu-gentle-tasks/id6802920686)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dopamine Menu Plus | $9.99 | one-time |


## Frequently asked questions

### Is Unrush free?

Unrush is free to download, with in-app purchases available.

### Is Dopamine Menu free?

Dopamine Menu is free to download, with in-app purchases available.

### Do Unrush or Dopamine Menu have ads?

Neither Unrush nor Dopamine Menu shows ads.

### Which is updated more often, Unrush or Dopamine Menu?

Unrush ships an update every 3 months, and Dopamine Menu every 10 days. Most recently, Unrush was updated on October 28, 2026 and Dopamine Menu on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*