# Tonnage App vs Strength Cycle

The clearest difference is rating: Strength Cycle at 5.0 against Tonnage App's 1.0. Strength Cycle also leads on in-app purchases (none vs 1) and ratings volume (3 vs 1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Tonnage App sells 1 one-off in-app purchase. Strength Cycle asks for nothing beyond the download.

Strength Cycle holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

Tonnage App ships an update weekly, Strength Cycle every 11 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Tonnage App | Strength Cycle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/tonnage-app/id6760204950/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/strength-cycle/id6762101377/reviews)** |
| Number of ratings | 1 | **3** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 11 days |
| Monetization | Free with in-app purchases | **Free** |
| Size | 5 MB | 24 MB |
| Requires iOS | 18.6 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Chomps, LLC](https://appshunter.io/developer/1883157734) | [Strength Cycle Studios, LLC](https://appshunter.io/developer/1892356312) |

## What reviewers say

### Tonnage App

[App page](https://appshunter.io/ios/app/tonnage-app/id6760204950)

This app helps lifters track workouts with an intuitive interface. It features AI photo import for easy logging, progress analytics, and training program creation. Syncs with Apple Health and includes a rest timer.

**Highlights:** Workout logging with set, rep, and weight history, AI photo import for automatic workout building, Progress analytics with charts and stat summaries, Build and follow multi-week training programs, Apple Health integration for workout and bodyweight sync, Built-in rest timer with smart suppression

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tonnage Pro | $4.99 | one-time |


### Strength Cycle

[App page](https://appshunter.io/ios/app/strength-cycle/id6762101377)

This app meticulously implements popular strength training programs like 5/3/1, 3x5 Strength, and Texas Method with full methodology fidelity. It provides exact prescribed percentages, automatic e1RM calculations, and detailed workout history tracking. An in-app assistant offers guidance on program-specific questions.

**Highlights:** Full methodology fidelity for 5/3/1, 3x5, and Texas Method, Exact prescribed percentages, no rounding, AMRAP top set logging with e1RM calculation, Training Max progression tracking, Automatic deload week handling, Filterable workout history, In-app assistant for program guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Tonnage App free?

Tonnage App is free to download, with in-app purchases available.

### Is Strength Cycle free?

Strength Cycle is free to download, with no in-app purchases.

### Which has better reviews, Tonnage App or Strength Cycle?

Strength Cycle is rated higher. Tonnage App averages 1.0 out of 5 from 1 ratings, while Strength Cycle averages 5.0 from 3 ratings.

### Do Tonnage App or Strength Cycle have ads?

Neither Tonnage App nor Strength Cycle shows ads.

### Which is updated more often, Tonnage App or Strength Cycle?

Tonnage App ships an update weekly, and Strength Cycle every 11 days. Most recently, Tonnage App was updated on October 24, 2026 and Strength Cycle on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*