# Session vs Box Timer

The clearest difference is update cadence: Box Timer at every 9 days against Session's every 2 months. Session's advantage is iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Session ships an update every 2 months, Box Timer every 9 days. The most recent releases landed on October 11, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Session | Box Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/session-interval-timer/id6760205934/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 9 days** |
| Monetization | Free | — |
| Size | 37 MB | 21 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Shane Landry](https://appshunter.io/developer/1883173746) | [Svyatoslav Boiko](https://appshunter.io/developer/1642794604) |

## What reviewers say

### Session

[App page](https://appshunter.io/ios/app/session-interval-timer/id6760205934)

This minimalist timer is designed for focused interval training. Quickly set work, rest, and round durations for boxing, HIIT, and circuit workouts. Stay on track with clear countdowns and audio cues.

**Highlights:** Simple round timer interface, Adjustable work, rest, and rounds, Optional warm-up timer, Audio bells for round cues, Clear countdown display, Distraction-free design

**Features:** macOS Compatibility

**In-app purchases:** none


### Box Timer

[App page](https://appshunter.io/ios/app/box-timer-interval-timer/id6778883062)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Session free?

Session is free to download, with no in-app purchases.

### Is Box Timer free?

Box Timer is free to download, with no in-app purchases.

### Do Session or Box Timer have ads?

Neither Session nor Box Timer shows ads.

### Which is updated more often, Session or Box Timer?

Session ships an update every 2 months, and Box Timer every 9 days. Most recently, Session was updated on October 11, 2026 and Box Timer on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*