# Session vs SMARTFIGHT TIMER

The clearest difference is update cadence: SMARTFIGHT TIMER at every 2 weeks against Session's every 2 months. Session's advantage is iOS requirement (15.1 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Session ships an update every 2 months, SMARTFIGHT TIMER every 2 weeks. The most recent releases landed on October 11, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Session | SMARTFIGHT TIMER |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/session-interval-timer/id6760205934/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 37 MB | 4 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Shane Landry](https://appshunter.io/developer/1883173746) | [Buzzware Tech Pvt Ltd](https://appshunter.io/developer/1568997425) |

## What reviewers say

### Session

[App page](https://appshunter.io/ios/app/session-interval-timer/id6760205934)

This minimalist timer is designed for focused interval training. Quickly set work, rest, and round durations for boxing, HIIT, and circuit workouts. Stay on track with clear countdowns and audio cues.

**Highlights:** Simple round timer interface, Adjustable work, rest, and rounds, Optional warm-up timer, Audio bells for round cues, Clear countdown display, Distraction-free design

**Features:** macOS Compatibility

**In-app purchases:** none


### SMARTFIGHT TIMER

[App page](https://appshunter.io/ios/app/smartfight-timer/id6785982635)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Session free?

Session is free to download, with no in-app purchases.

### Is SMARTFIGHT TIMER free?

SMARTFIGHT TIMER is free to download, with no in-app purchases.

### Do Session or SMARTFIGHT TIMER have ads?

Neither Session nor SMARTFIGHT TIMER shows ads.

### Which is updated more often, Session or SMARTFIGHT TIMER?

Session ships an update every 2 months, and SMARTFIGHT TIMER every 2 weeks. Most recently, Session was updated on October 11, 2026 and SMARTFIGHT TIMER on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*