# Session vs BoxingBrain

The clearest difference is in-app purchases: Session at none against BoxingBrain's 3. Session also leads on iOS requirement (15.1 vs 18.6). BoxingBrain's advantage is update cadence (every 6 days vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. BoxingBrain sells 3 in-app purchases, starting at $2.99 per month. Session asks for nothing beyond the download.

Session ships an update every 2 months, BoxingBrain every 6 days. The most recent releases landed on September 24, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Session | BoxingBrain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/session-interval-timer/id6760205934/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | Free | — |
| Size | 37 MB | 5 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Shane Landry](https://appshunter.io/developer/1883173746) | [Jimmy Yeow](https://appshunter.io/developer/1888507956) |

## What reviewers say

### Session

[App page](https://appshunter.io/ios/app/session-interval-timer/id6760205934)

This minimalist timer is designed for focused interval training. Quickly set work, rest, and round durations for boxing, HIIT, and circuit workouts. Stay on track with clear countdowns and audio cues.

**Highlights:** Simple round timer interface, Adjustable work, rest, and rounds, Optional warm-up timer, Audio bells for round cues, Clear countdown display, Distraction-free design

**Features:** macOS Compatibility

**In-app purchases:** none


### BoxingBrain

[App page](https://appshunter.io/ios/app/boxingbrain-fight-and-focus/id6799466210)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BoxingBrain Premium Monthly | $2.99 | per month |
| BoxingBrain Premium Annual | $34.99 | per year |
| BoxingBrain Lifetime Access | $59.99 | one-time |


## Frequently asked questions

### Is Session free?

Session is free to download, with no in-app purchases.

### Is BoxingBrain free?

BoxingBrain is free to download, with in-app purchases available.

### Do Session or BoxingBrain have ads?

Neither Session nor BoxingBrain shows ads.

### Which is updated more often, Session or BoxingBrain?

Session ships an update every 2 months, and BoxingBrain every 6 days. Most recently, Session was updated on September 24, 2026 and BoxingBrain on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*