# Session vs Ring Timer

The clearest difference is in-app purchases: Session at none against Ring Timer's 4. Session also leads on iOS requirement (15.1 vs 18.0). Ring Timer's advantage is update cadence (weekly vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Ring Timer sells 4 one-off in-app purchases. Session asks for nothing beyond the download.

Session ships an update every 2 months, Ring Timer weekly. The most recent releases landed on October 31, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Session | Ring Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/session-interval-timer/id6760205934/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free | — |
| Size | 37 MB | 7 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Shane Landry](https://appshunter.io/developer/1883173746) | [Bytegix, s.r.o.](https://appshunter.io/developer/6803220091) |

## What reviewers say

### Session

[App page](https://appshunter.io/ios/app/session-interval-timer/id6760205934)

This minimalist timer is designed for focused interval training. Quickly set work, rest, and round durations for boxing, HIIT, and circuit workouts. Stay on track with clear countdowns and audio cues.

**Highlights:** Simple round timer interface, Adjustable work, rest, and rounds, Optional warm-up timer, Audio bells for round cues, Clear countdown display, Distraction-free design

**Features:** macOS Compatibility

**In-app purchases:** none


### Ring Timer

[App page](https://appshunter.io/ios/app/ring-timer-combat-sports/id6803220089)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cornerman | $0.99 | one-time |
| Sparring Partner | $1.99 | one-time |
| Coach | $4.99 | one-time |
| Champion | $9.99 | one-time |


## Frequently asked questions

### Is Session free?

Session is free to download, with no in-app purchases.

### Is Ring Timer free?

Ring Timer is free to download, with in-app purchases available.

### Do Session or Ring Timer have ads?

Neither Session nor Ring Timer shows ads.

### Which is updated more often, Session or Ring Timer?

Session ships an update every 2 months, and Ring Timer weekly. Most recently, Session was updated on October 31, 2026 and Ring Timer on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*